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What do you do with leftover salmon?

leftover salmon

What do you do with leftover salmon?

First, don’t cook or reheat it!

Make a salad or something that doesn’t involve reheating.

This salad inspiration comes from a customer, who writes: “Made with corn salad (mache) and volunteer arugula from the garden, avocado, croutons made from stale homemade wheat bread, and pieces of leftover Alaska Gold coho salmon filets, plus a little orange-infused olive oil, this salad sure was a winner! My husband doesn’t usually get too excited about salads, but he liked this one so much that he grabbed his phone and took a picture of it totally ecstatic.  The combination of flavors surprised him. He’s a recent salmon convert thanks to Alaska Gold, and he’s no photographer, but this salad, made on the fly when we came home from a morning hike, sure is pretty.”

Salads like this one made from leftover coho salmon are also a really great way to maximize macro and micro nutrients in one meal. The perfect mix is a quality sourced protein, like wild salmon, which is rich in Omega-3 fatty acids, and some good fats (an avocado, for example), a bed of nutrient-rich leafy greens, and tons of other veggies and add-ons (some Marcona almonds would also work really well) based on our activity levels and what our bodies are needing.

What’s also great about these salads is that they are easy to prep once you have the leftover salmon. 8 to 10 minutes tops.

A lot of our customers order the bulk sized king salmon filets or coho salmon filets, and they grill or bake them for a meal. If there are leftovers, tear up the salmon into pieces, and you can make wonderful salads like these. Put them in some Tupperware and bring them with you in your lunch box, and you’ve got a healthy lunch!

Note: It’s also good to remember to not reheat salmon. In general, this causes the salmon’s natural oils to get rancid. Though leftover salmon works really well for example with scrambled eggs for breakfast, it can go into the pan at the very end of cooking.